HEART N SOUND: MONTHLY SOUND HEALING EXPERIENCE
"Heart N Sound," an immersive sound bath experience. Held on the last Sunday of each month, this live vocal-based sound bath is enriched with destination-based soundscapes crafted from original sounds personally recorded by Lee-Lonn. Through his curated audio experiences, Lee-Lonn invites you to journey with him to various parts of the world, blending the beauty of natural sounds with soulful melodies. Embrace a revitalizing sound healing experience that harmonizes nature and music, designed to promote inner peace and holistic wellness. Eye masks & Blankets will be provided.
FEEL GOOD FLEXIBILITY WORKSHOP
Join Rebecca for this mindful mobility flow to enhance and unlock your inner comfort, ease, and range of movement. In this practice we will use yoga postures as well as stretching physiology to safely enhance our body’s movement potential. Come hydrated and ready to move. Expect a full body stretch with a lower body focus.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
FLIGHT SCHOOL: INVERSIONS WORKSHOP
Are you eager to explore the world of inversions? Join Ayindè for Flight School, an inversions workshop that will guide you through the essential elements of a strong and safe practice. Discover the keys to alignment, breathing techniques, and a new perspective on gravity. Build towards Adho Mukha Vrksasana (handstand) through mindful practice and overcoming fear. This workshop is perfect for beginners and those looking to deepen their understanding of inversions.
SOMATIC HOUSE WORKSHOP
Somatic House is a transformative wellness event that blends somatic movement, breath work, and house music to cultivate deep mind-body connection and healing. This workshop is hosted at The WalkGood Yard, a creative wellness studio from WalkGood LA.
CANDLELIGHT SLOW FLOW & LIVE SOUND WORKSHOP
Join Namaste Marley Rae for a 90-minute candlelight slow flow and sound bath Tuesday nights. Each week will feature a special musical guest.
Suitable for all levels, this immersive experience combines yin yoga's gentle movements with the healing vibrations of crystal bowls. Lit by flickering candles, the serene ambiance promotes balance and tranquility for your mind, body, and soul.
Guest Features:
10/1: Yahwah on piano
10/8: DJ set by Cor.Ece
10/15: Alan Price on violin